No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger Honey Roasted Barbecue Peanuts, Honey Roasted Barbecue Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HONEY ROASTED PEANUTS PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED FOOD STARCH, SEA SALT, XANTHAN GUM), SEASONING (SUGAR, SALT, TOMATO POWDER, MOLASSES POWDER [SUGAR, MOLASSES], VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS). ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, EXTRACT OF PAPRIKA [COLOR], HABANERO CHILI PEPPER, NATURAL SMOKE FLAVOR, SPICES, MALIC ACID, MUSTARD, EXTRACT OF CAPSICUM), CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Whole

Flavor
SweetSavorySmokyNutty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Kroger Honey Roasted Barbecue Peanuts, Honey Roasted Barbecue | Spoonful