Is Kroger® Instant Cheddar Cheese Country Grits Gluten Free?

Ingredients

White Corn Grits, Dehydrated Cheese Powder (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese (Milk, Cheese Culture, Salt Enzymes), Sodium Phosphate, Contains Less Than 2% Of: Citric Acid, Lactic Acid, Yellow 5, Yellow 6), Salt, Maltodextrin, Calcium Carbonate, Vegetable Oil (Soybean Oil, Coconut Oil, Canola Oil, Sunflower Oil), Ferric Phosphate (A Source Of Iron), Whey, Sodium Caseinate (A Milk Derivative), Soy Lecithin, Bha (As A ), Niacinamide, Potassium Phosphate, Riboflavin, Thiamine Mononitrate, Folic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

About this product

Grain · Granule, Powder