Is Kroger® Italian Style Meatballs GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
romano cheese
pork
beef
pasteurized milk
milk
garlic powder

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Pork, Water, Textured Soy Protein (Soy Flour, Caramel Color), Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast), Contains 2% Or Less Of: Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Salt, Dehydrated Onion, Soy Protein Concentrate, Spices, Egg Powder, Sodium Phosphates, Garlic Powder, Natural Flavoring, Contains: Soy, Milk, Wheat, Eggs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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