Is Kroger Italian Sub Style Romaine Lettuce, Carrot, Ham, Asiago Cheese, Pepperoncini, Olives, Red Cabbage, Parmesan Cheese With Creamy Italian Dressing Salad Kit, Italian Sub Style Gluten Free?

Ingredients

ROMAINE LETTUCE, CREAMY ITALIAN DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, DISTILLED, VINEGAR, DEHYDRATED BUTTERMILK, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, DEHYDRATED ONION), CARROT, HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PEPPERONCINI (PEPPERONCINI, WATER, SALT, CALCIUM CHLORIDE, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE, TURMERIC), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), RED CABBAGE, PARMESAN (PARMESAN [PASTEURIZED MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, CHEESE CULTURES, ENZYMES]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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