Is Kroger Italian Sub Style Romaine Lettuce, Carrot, Ham, Asiago Cheese, Pepperoncini, Olives, Red Cabbage, Parmesan Cheese With Creamy Italian Dressing Salad Kit, Italian Sub Style Vegetarian?

Ingredients

ROMAINE LETTUCE, CREAMY ITALIAN DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, DISTILLED, VINEGAR, DEHYDRATED BUTTERMILK, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, DEHYDRATED ONION), CARROT, HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PEPPERONCINI (PEPPERONCINI, WATER, SALT, CALCIUM CHLORIDE, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE, TURMERIC), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), RED CABBAGE, PARMESAN (PARMESAN [PASTEURIZED MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, CHEESE CULTURES, ENZYMES]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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