Is Kroger Jalapeno Cornbread Stuffing Mix, Jalapeno Cornbread Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL, SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED [HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL]), SALT, YEAST, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), ONIONS*, HYDROLYZED CORN GLUTEN, SALT, JALAPENO PEPPERS*, SUGAR, CELERY*, PARSLEY*, CHICKEN FAT, ONION POWDER, MALTODEXTRIN, CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC EXTRACT (COLOR), NATURAL FLAVORS (INCLUDING EXTRACTIVES OF CELERY SEED), CITRIC ACID, CARAMEL (COLOR), CHICKEN BROTH, COOKED CHICKEN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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