Is Kroger® Lite Raspberry Vinaigrette Dressing Alpha-Gal?


Ingredients
Water, high fructose corn syrup, red wine vinegar, soybean oil, distilled vinegar. Contains 2% or less of salt, red raspberry juice concentrate, xanthan gum, dried onion, fruit and vegetable juices (for color), natural flavor, poppy seeds, potassium sorbate and sodium benzoate (preservatives), spice, calcium disodium EDTA (to protect flavor).
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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