Is Kroger® Mediterranean Style Chopped Salad Kit GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- cheese culture
- pasteurized milk
- milk
- tomato powder
- garlic powder
- +1 more
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Escarole, Basil Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Endive, Broccoli Stalk, Cauliflower, Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor (milk), Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract), Feta Cheese (feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)), Radicchio, Carrot, Red Cabbage.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Vegetable · Pouch