Is Kroger® Mild Picante Sauce Low FODMAP?

Description
Offers mild, tangy flavor with a gently piquant bite and a smooth yet slightly chunky, pourable texture. Commonly used as a chip dip, taco topping, egg or casserole accent, and cooking shortcut. Reviewers frequently mention consistent mild heat, good value, and versatile convenience for everyday home cooking; easy pantry staple.

Description
Offers mild, tangy flavor with a gently piquant bite and a smooth yet slightly chunky, pourable texture. Commonly used as a chip dip, taco topping, egg or casserole accent, and cooking shortcut. Reviewers frequently mention consistent mild heat, good value, and versatile convenience for everyday home cooking; easy pantry staple.
Ingredients
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Jalapeno Peppers, Onions, Vinegar, Salt, Sugar, Dried Onion, Dried Garlic, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


