Is Kroger® Mild Taco Seasoning Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

A mild, savory seasoning mix with a fine, powdered texture that dissolves easily for even coating. Commonly used to season ground beef, chicken, beans, rice and taco fillings; also added to sauces and dips. Reviewers note consistent flavor, gentle heat level, easy mixing and overall perceived value and widespread availability.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whey, Onion*, Modified Corn Starch, Salt, Sugar, Paprika, Garlic*, Natural Flavors with Oleoresin Paprika (for Color), Silicon Dioxide (Anticaking Agent), Spices Including Chili Pepper, Caramel Color (Contains Sodium Bisulfite), Disodium Inosinate, Disodium Guanylate. *Dehydrated CONTAINS: MILK.

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