No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Kroger® Mini Twist Pretzels Bag Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Small twisted pretzel pieces provide a crisp, salty crunch and sturdy texture suitable for handheld snacking, lunchboxes, dipping, or party mixes. Customer comments commonly note consistent crunch and convenient bag size, with occasional remarks about freshness or broken pieces during shipping; many cite value for casual snacking and portability benefits.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% of: Corn Syrup, High Oleic Canola Oil and/or Soybean Oil, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate and/or Ammonium Bicarbonate).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.