Is Kroger® Mozzarella Breaded Cheese Sticks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Contains 2% or Less of: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dried Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Cornstarch, Natural Flavor, Nonfat Dry Milk Fortified With Vitamin A and D, Paprika Extract (Color), Salt, Spices, Sugar.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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