Is Kroger® Mushroom Gravy Mix Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • nonfat milk
  • nonfat dry milk

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Modified Corn Starch, Wheat Flour, Salt, Maltodextrin, Mushrooms, Hydrolyzed Corn Protein, Yeast, Natural Flavors, Beef Fat Shortening (Rendered Beef Fat, Nonfat Dry Milk, Mono-diglycerides, Bha And Citric Acid), Nonfat Milk, Corn Syrup Solids, Contains Less Than 2% Of Onion, Garlic, Caramel Color (Sulfur Dioxide Used To Protect Quality), Spices, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Soy Sauce (Wheat, Soybeans, Salt), Silicon Dioxide (Anticaking Agent), Dehydrated

Check Kroger® Mushroom Gravy Mix against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kroger® Mushroom Gravy Mix is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Sauce · Powder

Flavor
SavoryEarthyUmami
Texture
Powdery
Commonly used for
CookingToppingSide DishMeal Prep