Is Kroger® Mushroom Gravy Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
nonfat dry milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Corn Starch, Wheat Flour, Salt, Maltodextrin, Mushrooms, Hydrolyzed Corn Protein, Yeast, Natural Flavors, Beef Fat Shortening (Rendered Beef Fat, Nonfat Dry Milk, Mono-diglycerides, Bha And Citric Acid), Nonfat Milk, Corn Syrup Solids, Contains Less Than 2% Of Onion, Garlic, Caramel Color (Sulfur Dioxide Used To Protect Quality), Spices, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Soy Sauce (Wheat, Soybeans, Salt), Silicon Dioxide (Anticaking Agent), Dehydrated

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