Is Kroger® Onion Soup & Dip Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

A concentrated mix delivering pronounced aromatic flavor and savory depth, used to make quick broths or creamy party dips; texture ranges from thin, flavorful soup to thickened dip consistency. Common reviewer comments note reliable seasoning and versatility for casseroles and snacks, with occasional remarks about intensity or saltiness and balance.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Onion*, Salt, Hydrolyzed Soy Protein, Cornstarch, Yeast Extract, Sugar, Maltodextrin. Contains Less Than 2% of Palm oil, Whey*, sodium caseinate, disodium phosphate, Sunflower Oil, Caramel Color (Ammonium Sulfite used to Protect Quality), Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids. *Dehydrated CONTAINS: SOY, MILK.

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