Is Kroger® Original Beef Smokehouse Jerky Low FODMAP?
Description
Smoky, savory flavor with moderate saltiness and a slightly sweet aftertaste; texture is lean, moderately chewy with occasional tenderness. Commonly eaten as a portable snack, road trip staple, or quick protein pick-me-up. Reviews frequently note consistent seasoning, good value for price, and occasional variability in chewiness across packages and packaging.
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Description
Smoky, savory flavor with moderate saltiness and a slightly sweet aftertaste; texture is lean, moderately chewy with occasional tenderness. Commonly eaten as a portable snack, road trip staple, or quick protein pick-me-up. Reviews frequently note consistent seasoning, good value for price, and occasional variability in chewiness across packages and packaging.
Ingredients
Beef, Brown Sugar, Beef Broth, Salt, Contains 2% Or Less Of: Natural Flavors, Vinegar, Hydrolyzed Soy Protein, Sodium Erythorbate, Citric Acid, Paprika Oleoresin, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.