Is Kroger Original Chili with Beans Gluten Free?

Ingredients

Water, Beef, Beans, Contains 2% Or Less Of: Diced Green Chiles (Green Chiles And Citric Acid), Tomato Paste, Textured Vegetable Protein (Soy Flour, Caramel Color), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Cornmeal, Salt, Modified Corn Starch, Chili Seasoning (Chili Pepper, Spices, Dextrose, Garlic Powder, Onion Powder), Sugar, Natural Flavors, Hydrolyzed Soy Protein, Monosodium Glutamate, Paprika, Hydrolyzed Corn Protein, Citric Acid, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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