Is Kroger® Original Chili with Beans Gluten Free?

Ingredients

water, beef, beans, contains 2% or less of : green chilis (green chili peppers , citric acid), textured vegetable protein (soy flour , caramel color), tomato paste, enriched wheat flour (bleached , enriched (niacin , iron , thiamine mononitrate , riboflavin , folic acid) , malted barley flour), corn meal, salt, seasoning (chili pepper , spices , dextrose , garlic powder , onion powder , natural flavor), sugar, spices, seasoning (spice , salt , natural flavor), seasoning (sugar , modified food starch , salt , citric acid), food starch-modified, hydrolyzed soy protein, monosodium glutamate, hydrolyzed corn protein, paprika, flavorings (soy lecithin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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