Is Kroger® Original Graham Crackers Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Lightly sweet, toasty flavor with a crisp, slightly crumbly texture; commonly eaten plain, used for s'mores, crushed into pie crusts or dessert toppings, and served with spreads. Reviewers frequently mention reliable crunch and mild sweetness, affordable value, and occasional concern about broken pieces in the package, notably during shipping transit.

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And/or Soybean Oil (with Tbhw And Citric Acid [preservatives]), Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite.

Check Kroger® Original Graham Crackers against your own diets in the app.

Where to buy

Kroger® Original Graham Crackers is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Cracker · Cracker

Flavor
SweetMild
Texture
CrunchyDry
Commonly used for
SnackingBakingOn The Go