Is Kroger® Parmesan Garlic Knots Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (Canola, Soy), Microbial Enzymes, Spread: Soybean Oil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Lipase And Microbial Enzyme), Dehydrated Garlic, Palm Oil, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta-carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Parmesan Garlic Knots is available at 1 retailer

About this product

Bread · Roll