Is Kroger Potato Bites Loaded Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

smoked bacon
pork
cheese culture
milkfat
milk
cheddar cheese
processed cheddar cheese
natural flavor
microbial enzyme
riboflavin
dextrose
+1 more

smoked bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Rehydrated Potato (water, Potato, Salt, Dextrose, Sodium Bisulfite), Processed Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Batter Base (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Yellow Corn Flour, Salt, Caramel Color, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Turmeric And Annatto [color], Extractives Of Paprika), Canola Oil, Onion, Toasted Wheat Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Annatto [color], Cellulose), Smoked Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Rice Flour, Chives, Modified Corn Starch, Dextrose, Salt, Modified Cellulose, Natural Flavor (potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Onion Powder. Contains: Wheat, Milk. May Contain: Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.