Is Kroger® Premium Ham Salad with Sweet Pickle Relish Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cooked ham with water added
  • polysorbate 80
  • natural flavoring
  • dextrose
  • cured with water

cooked ham with water added

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cooked Ham With Water Added (Cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Pickle Relish (Pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Contains 2% Or Less Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Distilled Vinegar, Onion, Glucono Delta Lactone, Modified Food Starch, Gum Arabic, Color Added

Check Kroger® Premium Ham Salad with Sweet Pickle Relish against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Premium Ham Salad with Sweet Pickle Relish is available at 1 retailer

Kroger

About this product

Meat · Spreadable

Flavor
SavorySaltyTangyMeaty
Texture
CreamyChunky
Commonly used for
SandwichLunchSnacking