Is Kroger Private Selection Cinnamon Naturally Flavored Crumb Cake Rippled & Topped With Cinnamon Streusel Vegan?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% or Less of: Salt, Whey, Mono- and Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene for Color, Vitamin a Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Vital Wheat Gluten, Nonfat Dairy Milk, Food Starch-Modified, Salt, Natural Flavor, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil). Contains: Wheat, Eggs, Milk, Soy. May contain: Coconut, Pecans, Walnuts, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.