Is Kroger® Rainbow Cake Cups 18 Count Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
enriched wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA FLOUR, SUGAR, VEGETABLE OIL SHORTENING (SOYBEAN OIL OR CANOLA OIL, MODIFIED PALM OIL, SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, NATURAL FLAVOR, ANNATTO (FOR COLOR), YELLOW 5, YELLOW 6, BLUE 1, RED 3, RED 40.

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