Is Kroger® Ranch Taco Shells 12 Count Alpha-Gal Friendly?

Ingredients

CORN MASA FLOUR, CANOLA OIL, SPICE BLEND (BUTTERMILK SOLIDS, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO, PARSLEY], SALT, DEXTROSE, CORN SYRUP SOLIDS, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SLAT, ENZYMES}, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], LACTIC ACID, ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, SPICES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), TRACE OF LIME.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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