Is Kroger® Ranch Tortilla Chips Vegan?
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Ingredients
Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Buttermilk Powder, Salt, Tomato Powder, Whey, Corn Maltodextrin, Garlic Powder, Onion Powder, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Dextrose, Yeast Extract, Reduced Lactose Whey, Spices, Malic Acid, Natural And Artificial Flavor, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Vinegar Solids, Disodium Inosinate And Disodium Guanylate, Citric Acid, Lactic Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Extractives Of Annatto And Turmeric), Artificial Color (Red 40, Yellow 5, Blue 1, Titanium Dioxide)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.