Is Kroger® Ready-To-Bake 9-Inch Pie Crusts GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • deodorized lard
  • hydrogenated lard
  • lard

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Sugar, Contains 2% or Less of: Salt, Sodium Propionate and Citric Acid and Potassium Sorbate (Preservatives), Xanthan Gum, Corn Starch, Colors (Yellow 5, Red 40).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kroger® Ready-To-Bake 9-Inch Pie Crusts is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Grain · Sheet

Flavor
SweetNeutral
Texture
Flaky
Commonly used for
Baking