Is Kroger® Reduced Sodium Brown Gravy Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Corn Starch, Maltodextrin, Wheat Flour, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Yeast Extract, Dextrose, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Rendered Beef Fat (With Citric Acid And Bha To Protect Flavor), Nonfat Milk, Mono- & Diglycerides, Shortening Powder (Palm Oil, Whey, Sodium Caseinate, Disodium Phosphate), Salt, Whey, Mushrooms, Natural Flavors, Hydrolyzed Corn Protein, Contains 2% Or Less Of Soy Sauce (Soybeans, Wheat, Salt), Caramel Color (Ammonia Sulfite To Protect Color), Onion, Lactic Acid, Xanthan Gum, Spices, Silicon Dioxide (Anticaking Agent), Citric Acid, Dehydratedcontains: Milk, Wheat, Soy

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