Is Kroger Ripples Cheddar & Sour Cream Potato Chips Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured cream
nonfat dry milk
sour cream powder
reduced lactose whey
cultured milk
blue cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Vegetable Oil (corn, Cottonseed, Or Canola Oil), Seasoning (whey, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Corn Maltodextrin, Salt, Onion Powder, Reduced Lactose Whey, Sour Cream Powder (cultured Cream, Nonfat Dry Milk), Disodium Phosphate, Natural And Artificial Flavors, Extractives Of Paprika, Turmeric And Annatto (for Color), Soybean Oil, Citric Acid, Garlic Powder, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate), Salt. Contains: Milk.

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