Is Kroger Roasted Garlic Bread Crumbs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, High Fructose Corn Syrup, Dehydrated Roasted Garlic, Salt, Corn Syrup, Vegetable Oil (Soybean Oil,, Cottonseed Oil,, Corn Oil,, Canola Oil), Contains 2% Or Less Of: Yeast, Sugar, Honey, Molasses, Dehydrated Parsley, Whey, Wheat Gluten, Soy Flour, Spices, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Onion Powder, Maltodextrin, Rice Flour, Potato Flour, Whey Protein Concentrate, Natural Flavors, Hydrolyzed Soy Protein, Butter, Dough Conditioners (Mono- And Diglycerides, Sodium Stearoyl Lactylate,, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate, Calcium Propionate, Sunflower Seeds, Sesame Seeds, Eggs

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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