Is Kroger® Salted with Sea Salt Sesame Nut Mix Vegetarian?

Ingredients

PEANUTS, SESAME STICKS (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY], PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILS, SESAME SEEDS, BULGUR WHEAT, SALT, SOY PROTEIN CONCENTRATE, SOY FLOUR, BEET POWDER [FOR COLOR] AND TURMERIC [FOR COLOR]), CASHEWS, VEGETABLE OIL (PEANUTS, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kroger® Salted with Sea Salt Sesame Nut Mix is available at 5 retailers

About this product

Snack · Dried