Is Kroger® Seasoned Refried Black Beans Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

This prepared side offers a smooth, creamy texture with occasional small bean pieces, a savory, mildly spiced flavor, and a thick, scoopable consistency. Commonly used as a taco or burrito filling, dip, side for warm rice bowls, or layered in casseroles; reviewers note convenience, consistent quality, value, and easy reheating.

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Why it's not alpha-gal friendly

hydrogenated lard
lard

hydrogenated lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Cooked Black Beans, Water, Salt, Lard, Hydrogenated Lard, Garlic Powder, Onion Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.