Is KROGER, SKILLET MEALS CHICKEN FLORENTINE Dairy Free?

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, GRILLED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, DEXTROSE, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, CARRAGEENAN, SPICE), HALF AND HALF (MILK, CREAM), SPINACH, LESS THAN 2% OF: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), SALT, CORN STARCH, DISODIUM PHOSPHATE, YEAST EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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