Is Kroger® Southwest Style Salad Kit Alpha-Gal Friendly?

Ingredients

Southwest Chicken Salad Ingredients : Romaine Lettuce , Red Cabbage , Carrot : Mix ( Lettuce , Carrots , Red Cabbage ) , Roasted Pulled Chicken Breast ( Chicken Breast with Rib Meat , Water , Sea Salt , Vinegar ) , Southwest Pico Mix ( Fire Roasted Sweet Corn , Black Beans [ Black Beans , Water , Salt , Calcium Chloride , Ferrous Gluconate ] , Tomatoes , Red Bell Pepper , Red Onion , Cilantro ) , Chipotle Vinaigrette ( Water , Soybean Oil , Tomato Paste , Chipotle Puree [ Chipotle Peppers , Water , Salt , Vinegar ] , Sugar , Distilled Vinegar , Salt , Cilantro , Dried Garlic , Dried Onion , Lime Juice Concentrate , Dried Bell Pepper , Spice , Potassium Sorbate and Sodium Benzoate [ to Protect Quality ] , Natural Flavor , Autolyzed Yeast Extract ) , Red Bell Pepper , Tri-Color Tortilla Strips ( Corn Masa Flour , Sunflower , Safflower and/or Canola Oil , Salt , Red 40 , Blue 1 , Blue 2 ) .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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