Is Kroger® Sriracha Shell Mac & Cheese GERD Friendly?
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Why it's not GERD friendly
- cream solids
- citric acid
- cheese culture
- cheddar cheese
- jalapeno
- garlic
- pasteurized milk
cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Dairy Solids, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream Solids, Natural Flavors, Garlic, Corn Starch-modified, Palm Oil, Contains 2% Or Less Of: Peppers (Jalapeno, Red, Green), Lactose, Color (Annatto Extract, Paprika Extract), Citric Acid, Lactic Acid Powder (Lactic Acid, Calcium Lactate), Yeast Extract, Sodium Phosphate, Sodium Caseinate, Potassium Phosphate), Maltodextrin, Modified Tapioca Starch, Salt, Acetic Acid Esters Of Mono- And Diglycerides, Potassium Chloride, Medium Chain Triglycerides, Mono- And Diglycerides, Guar Gum, Dehydrated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →About this product
Pasta · Dried