Is Kroger® Stir Fry Oriental Seasoning Mix Vegan?


Ingredients
Corn Starch, Maltodextrin, Salt, Spices, Cocoa Powder (Processed With Alkali), Sesame Oil, Gum Arabic, Citric Acid, Sherry Wine Solids, Sunflower Oil, Natural Flavor, Onion Powder, Garlic Powder, Sugar, Whey Powder, Caramel Color, Contains: Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


