Is Kroger Strawberry Yogurt Covered Pretzels Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
whole milk powder
cultured whey
yogurt powder
whey powder
yogurt flavored coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt flavored coating (sugar, palm kernel oil, whey powder, whole milk powder, yogurt powder [cultured whey, nonfat milk], soy lecithin [an emulsifier], salt, lactic acid, vanilla extract), pretzel (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, vegetable oil [canola, corn, and/or soybean], corn syrup, sodium bicarbonate, malt, yeast), natural strawberry flavor, vegetable juice (for color). Contains: milk, soy, wheat. May contain: peanuts, almonds, Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, sesame.

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