Is Kroger® Sweet & Spicy Flavored Tuna Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
chili powder
chili pepper
tomato paste

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna, Water, Onion, Sugar, Vegetable Broth (Soybean Flakes Extract, Carrot Extract, Celery Extract), Tomato Paste, Chili Powder, Salt, Vinegar, Chili Pepper, Garlic, Oleoresin Paprika

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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