Is Kroger® Sweet White & Gold Whole Kernel Corn Vegetarian?
Description
Sweet, mildly sugary flavor with tender, slightly crisp whole kernels; commonly served heated as a simple side, stirred into soups, salads, salsas, casseroles, or mixed with beans and rice. Reviewers frequently cite convenience and consistent sweetness, while some note occasional variability in kernel firmness across cans and pantry storage options.
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Description
Sweet, mildly sugary flavor with tender, slightly crisp whole kernels; commonly served heated as a simple side, stirred into soups, salads, salsas, casseroles, or mixed with beans and rice. Reviewers frequently cite convenience and consistent sweetness, while some note occasional variability in kernel firmness across cans and pantry storage options.
Ingredients
Super Sweet Corn, Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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