Is Kroger® Toasted Flakes with Fruits & Yogurt Cereal Dairy Free?

Ingredients

Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (Sugar, Cornstarch), Contains 2% or Less of: Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (Palm Kernel and Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols and BHT Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (To Promote Color Retention).Vitamins and Minerals: Sodium Ascorbate, Alpha Tocopherol Acetate, Reduced Iron, Niacinamide, Pyridoxine Hydrochlroide, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Kroger® Toasted Flakes with Fruits & Yogurt Cereal is available at 3 retailers

About this product

Cereal · Flake