Is Kroger® Traditional Snack Mix Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
whole wheat
wheat
salt, rye flour, maltodextrin, natural flavor
rye flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour ( Wheat Flour , Niacinamide , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Whole Wheat , Degermed Yellow Corn Meal , Vegetable Oil ( Contains : One Or More of : The Following Oils : Canola , Sunflower ) , Sugar , Contains 2% Or Less Of : Salt , Rye Flour , Maltodextrin , Natural Flavor ( Contains : Milk ) , Yeast , Hydrolyzed Corn Protein , Molasses , Sodium Bicarbonate , Garlic , Onion Powder , Corn Flour , Caramel Color , Malt Syrup , Calcium Carbonate , Spices , Dextrose , Yeast Extract , Trisodium Phosphate , Disodium Inosinate and Disodium Guanylate , Sodium Ascorbate , Citric Acid , BHT ( a Preservative ) , Reduced Iron , Caraway Seed , Fumaric Acid , Sodium Diacetate , Vitamin A Palmitate , Zinc Oxide , Niacinamide , Vitamin D , Folic Acid , Pyridoxine Hydrochloride , Riboflavin , Thiamine Mononitrate , Vitamin B12 .

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