Is Kroger® Vegetable Spaghetti Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
tomato

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Durum Wheat Semolina (Wheat, Iron (Ferrous Sulfate), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Powder (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushrooms (Fungi)), Paprika Oleoresin (For Color), Watermelon And Huito Fruit Juice Concentrate (For Color), Turmeric Oleoresin (For Color), Maltodextrin, Gum Arabic, Ascorbic Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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