Is Kroger® Vegetarian Vegetable Condensed Soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Potatoes, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Corn, Green Beans, Corn Starch, Diced Tomatoes In Tomato Juice, Enriched Macaroni Product (Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Sugar, Sea Salt, Potassium Chloride, Dehydrated Onion, Yeast Extract, Salt, Carrot Juice Concentrate, Onion Powder, Disodium Inosinate, Disodium Guanylate, Onion Juice Concentrate, Corn Syrup Solids, Dehydrated Garlic, Natural Flavors, Citric Acid, Spices, Natural Extractives Of Paprika (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Vegetarian Vegetable Condensed Soup is available at 2 retailers
About this product
Soup · Can