Is Kroger® Whole Wheat Tortillas 10 Count Vegan?


Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Molasses, Vital Wheat Gluten, Fumaric Acid, Mono- And Diglycerides, Fully Hydrogenated Cottonseed Oil, Guar Gum, Sodium Metabisulfite, Soy Flour, Calcium Propionate And Potassium Sorbate, Enzymes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


