Is Kroger Zesty Italian Dressing + Marinade, Zesty Italian GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- dried garlic
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS 2% OR LESS OF: DRIED GARLIC, DRIED ONION, XANTHAN GUM, SOYBEAN OIL*, SPICE, DRIED RED BELL PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), LEMON JUICE CONCENTRATE. CARAMEL COLOR. * CONTRIBUTES A TRIVIAL AMOUNT OF FAT.
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Often paired with GERD Friendly
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About this product
Dressing · Bottle, Liquid