Is Krusteaz® Fat Free Honey Cornbread Bread & Muffin Mix 14.5 oz. Box Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), SUGAR, DEGERMED YELLOW CORNMEAL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE), CELLULOSE, ,MALTODEXTRIN, DEXTROSE, SALT, FOOD STARCH-MODIFIED, EMULSIFIER (PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE)*, WHEY PROTEIN CONCENTRATE (MILK PROTEIN), NONFAT MILK, XANTHAN GUM, HONEY POWDER, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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