No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Is KRUSTEAZ Gluten Free Blueberry Muffin Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Ingredients

Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Brown Sugar, Sugar, Rice Flour, Dried Sweetened Blueberry Pieces (blueberries, Sugar), Whey Protein Isolate (milk Protein), Food Starch-modified Whole Grain Millet Flour, Egg Whites, Soybean Oil, Arabic Gum, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Molasses Powder, Salt, Guar Gum, Xanthan Gum, Citric Acid. Contains: Eggs, Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.