Is Krusteaz Supreme Muffin Mix - Cranberry Orange Dairy Free?
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, CELLULOSE. CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ARABIC GUM, FOOD STARCH-MODIFIED, SALT, PROPYLENE GLYCOL MONOESTER*, MONO-DIGLYCERIDES*, SODIUM STEAROYL LACTYLATE*, SOY LECITHIN*, DRIED ORANGE PEEL, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), XANTHAN GUM, CITRIC ACID, BETA CAROTENE (COLOR). FRESHNESS PRESERVED WITH BHA. CRANBERRIES AND ORANGE PEEL: SLICED CRANBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.