Is Krusteaz Wild Blueberry Muffin Mix Dairy Free?

Ingredients

MUFFIN MIX: Sugar, brown rice flour (rice flour, stabilized rice bran with germ), rice flour, food starch-modified, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, guar gum, soybean oil, tapioca starch, natural flavor, xanthan gum, citric acid. BLUEBERRIES: Blueberries, water.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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