Is Kubara Instant Udon Dashi Powder Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy salt
soy
soy sauce powder

soy salt

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt, Sugar, Dashi Flavor (kelp Extract, Flying Fish, Skipjack Tuna, Mackerel, Sardine, Skipjack Tuna Extract), Dextrin, Soy Sauce Powder (soy Salt, Wheat), Monosodium Glutamate, Disodium Inosinate, Spices, Liquid Smoke Flavor. Contains Flying fish, Skipjack Tuna, Mackerel, Sardine, Soy and Wheat.

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